Nasal saline is a perfect solution to help yourself if you have a cold or allergy. Salt washes are usually used if you have a runny nose and experience symptoms of influenza.
The initial stage of a cold is a runny nose, the symptoms of which will help relieve aerosol and spray. But it may be useful and the purification of the nasal cavity with special folk or pharmacy tools. How to prepare a saline solution for washing the nose and alleviate the symptoms of this disease will be discussed in this article. First, remember what rhinitis is.
Runny nose – inflammation of the nasal mucosa, as well as a symptom of various infectious diseases. Washing is a procedure that has beneficial properties. The salted mixture removes accumulated mucus, helps to normalize breathing, reduce swelling of the nasal mucosa and purulent discharge. This rinse is an excellent preventive action against sinusitis.
Rinse the nasal passages with saline experts recommend for the following diseases:
- suppuration of the paranasal sinuses;
- a cold.
Ingredients for the remedy
If it was decided to flush the nose, you must use the recipe below. The difference between nasal preparations and the salt mixture is that the salted liquid is practically harmless, but at the same time it effectively removes mucus from the nasal passages.
It can be used by almost everyone: even infants and women in position.
You can prepare a solution of sea or ordinary food salt (table, stone). It is important to make this essence right, otherwise the wrong way of cooking can lead to negative consequences. The ideal salt liquid will be at a mineral concentration of 0.9%. This percentage is contained in a human tear.
Sea salt nasal saline
Everyone knows that such salty water and washing it has a positive effect on the entire nasopharynx: it has a protective effect both from viruses and from ailments that have already become chronic.
If there is real sea water nearby and the opportunity to use it as a cleaning for the nasal cavity, then it should be used.
This fluid can be used to treat existing rhinitis and as a prophylaxis during respiratory viruses. To get an effective result from this drug, you must select the correct mineral that does not contain any additives and flavors. It is mined mainly from the oceans, less often from the seas at very great depths, where it is not only clean, but also contains many trace elements, for example, iodine, selenium, zinc and others.
Proportions for the preparation of nasal saline:
- In 2 cups boiled water pour and stir 1 tsp. sea mineral. Stir until dissolved. Before using the finished product should be filtered. To do this, use gauze, folded in several layers.
- For one glass of water used 2 tsp. component. This essence is recommended for washing the sinuses to those who work in very dusty conditions.
- 2 tsp. salt diluted in a liter of warm water (boiled). Doctors recommend gargling with this solution and rinsing the nasal cavity during inflammatory processes in the body.
Proportions for the preparation of a saltwash:
- In two glasses of warm liquid dissolve 5 g of salt. Rinse twice a day.
- For 1 cup of water, take 10 g of white mineral. The tool will be more concentrated, so it is recommended to carry out procedures only once a day.
- 5–8 g of salt dissolved in half a liter of water. It is advisable to strain this liquid through gauze or a bandage to avoid small pieces that may injure its delicate mucosa in the nose.
- 10-17 g of the ingredient (better sea) diluted in 250 ml of water. The doctor attributes this compound to people who work in very polluted conditions.
The preparation of this substance for cleansing the nose of a baby with a cold is done with a different ratio of salt and water. Take 1/3 teaspoon per cup of liquid. After thoroughly stirred wash your nose.
Nasal saline made of the usual kitchen salt
How to make a salt preparation for washing the nasopharynx, when there is no oceanic mineral? To prepare such a mixture, you can use the simplest kitchen salt. It is great for cleansing the nasal canals and will retain all the advantages of this therapy. But it is important to be able to properly cook it. In particular, you can do this:
- kitchenware 1 tsp.
- half a liter of boiled warm water.
You should not increase the concentration of white mineral, as the procedure may harm the mucous membrane.
In addition, you can wash the spout with salted water and with the addition of a small amount of baking soda. To prepare the essence can be as follows: for one cup of boiled water add ½ teaspoon of soda and salt. The mixture has a bactericidal effect on the human body. This composition is therapeutic, so use it as a prophylactic is not desirable.
There is also a saline solution for rinsing the nose with the addition of iodine. In the resulting substance, add 2 drops of iodine and rinse them.
There is also a saline solution for rinsing the nose with the addition of iodine. In the resulting substance, add 2 drops of iodine and rinse them with nasal passages.
Be careful, if the poured drug begins to tweak, it must be diluted with water. This will make it less saline and aggressive towards the mucous.
What is nasal saline temperature should be?
The temperature of the remedy should be as close as possible to the temperature of the human body, that is, 36.6 degrees. If it is slightly lower than expected, it can lead to hypothermia of the nasal mucosa. This problem entails a decrease in the protective functions of the body.
In the case when the temperature of the solution is increased, the consequences can be quite unpleasant. Often this entails dilatation of the blood vessels of the nasal vessels, congestion, and even nosebleeds.
For any actions related to health, you should consult with a licensed physician. He will prescribe a suitable saline, write his proportions and the duration of the washing of the nose, so that he will breathe without problems.